This will be the first time Dave and I have taught together. It should be fun. Here's the tentative lesson plan:

Introduction

Safety Brief

Training Philosophy

Play with 1-step

Accelerate to flow

Short talk— Why I like InFighting

InFighting Flow

1st Talk: Context and Threat assessment

• Video

• Threat assessment

• Seven elements in the video

• Aftermath

Flow on ground to stand and disengage

Close range Power Generation

• Wave action up and down

• Sneeze

• Whip

• Inner whip

• Hip twitch (and on ground)

• (Ballistic?)

2nd Talk: Force articulation (Dave)

Structure: offensive and defensive, yours and the threat's

Takedowns

Ground

One-up, one down

MPDS Four-option One-Step. (Movement Pain Damage Shock)

Targets

3rd Talk: Strategy

InFighting Defense

Blindfolded progression. Up to 2 on 1, if students seem safe

Environmental

Debriefing

SHOULD BE A PRETTY FULL WEEKEND

Former jail guard. And cowboy.

Dave Wignall

Head Instructor

Simply Self Defence

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