This will be the first time Dave and I have taught together. It should be fun. Here's the tentative lesson plan:
Introduction
Safety Brief
Training Philosophy
Play with 1-step
Accelerate to flow
Short talk— Why I like InFighting
InFighting Flow
1st Talk: Context and Threat assessment
• Video
• Threat assessment
• Seven elements in the video
• Aftermath
Flow on ground to stand and disengage
Close range Power Generation
• Wave action up and down
• Sneeze
• Whip
• Inner whip
• Hip twitch (and on ground)
• (Ballistic?)
2nd Talk: Force articulation (Dave)
Structure: offensive and defensive, yours and the threat's
Takedowns
Ground
One-up, one down
MPDS Four-option One-Step. (Movement Pain Damage Shock)
Targets
3rd Talk: Strategy
InFighting Defense
Blindfolded progression. Up to 2 on 1, if students seem safe
Environmental
Debriefing
SHOULD BE A PRETTY FULL WEEKEND
Me
Former jail guard. And cowboy.
Dave Wignall
Head Instructor
Simply Self Defence
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